Transforming Lives

Extol College

Exciting and EnergEtic games

Sports help children develop physical skills, get exercise , make friends, have fun, learn to play as a member of a team, learn to play fair, and improve self-esteem .Participation in sports is a great way of staying active and offers wonderful rewards for mental health. Being involved in sports has been proven to help children learn valuable skills for dealing with life's ups and downs.


Sport and physical education is fundamental to the early development of students and youth and the skills learned during play, physical education and sport contribute to the holistic development of young people. Through participation in sport and physical education, young people learn about the importance of key values such as:


  • honesty, 
  • teamwork, 
  • fair play, 
  • respect for themselves and others
  • adherence to rules







Sport as a 'hook'


Sport is an attractive activity for young people, and is often used as a draw card to recruit children and young people to health and education programmes. Sport and development projects that focus on educational outcomes use sport as a means to deliver educational messages to participants, and spectators in some cases.

Additionally, some programmes aim to promote and develop other aspects of education such as school attendance and leadership. Sport does not inherently provide positive educational outcomes. Much of the literature emphasises the crucial role of physical education teachers and other providers of physical activity and sport as determinants of educational experiences.

The United Nations High Commissioner for Refugees (UNHCR), for example, are using sport and play programmes to encourage young people, particularly girls and young women, to attend school within refugee camps across the world. In addition, UNICEF has a strong focus on using sport to campaign for girls’ education, promoting education through events and awareness campaigns.